I have been fully dedicated to massage for several years now and it is my love, where I have truly found myself. I have completed a number of courses and am constantly supplementing and enriching my education and experience. I join on-place workshops and I also search online resources in the Czech Republic and abroad.
In my massages, I use the techniques of classic sports-regenerative massage, Hawaiian relaxation massage, Indian anti-stress head and face massage, combined with a very gentle or intense intuitive touch. If necessary, I like to relieve pain with a deep massage of sore or strained muscles.
In all massages, I consider it important to create a pleasant environment where you will feel safe and relaxed. The mind then calms down more, the body relaxes more, the energy in the body can flow naturally and you can then be more yourself.
During massages, it is essential for me to pay full attention to the touch and perception of your current mood and needs. Because touch and bodywork can sometimes take us to much deeper levels than words and our conscious mind, some massages can also release energetic/emotional blocks, in addition to relaxing the body.
Massage offer
- Gentle Caring Massage – This type of massage offers relaxation, calming and slowing down in a safe environment. Massage without significant pressure, with gentle long, lingering touches with fragrant, warmed oil. A space where tension is released from the body and the mind has the opportunity to stop for a moment.
- Relaxation massage with elements of Hawaiian lomi-lomi – A gentle, slow massage technique aimed at deeply relaxing muscle tension, stress and mental fatigue. It uses stroking and rubbing movements, and on request, the massage can be enhanced with aromatherapy. The massage promotes a feeling of overall well-being, helps with better sleep and regeneration of the body.
- Hawaiian lomi-lomi massage – This is a traditional relaxing and regenerating oil massage that focuses on harmonizing the body and mind. Using rhythmic, long, smooth strokes with the forearms, palms and fingers over the entire body, it releases muscle tension, stimulates blood and lymphatic circulation and releases blocked energy, which brings deep relaxation and overall well-being.
- Indian anti-stress head massage – An ancient Ayurvedic technique aimed at relieving stress and tension in the head, neck, shoulders and upper arms. Massage harmonizes body and soul, stimulates the scalp, improves hair quality, promotes brain oxygenation, helps against headaches, migraines and insomnia. The massage is performed while sitting, without the use of oils and includes gentle and more intense touches on the hair part, face, neck and shoulders.
- Intensive deep massage – The massage is aimed at relaxing deep muscle layers and connective tissues using stronger pressure and slow, targeted movements with fingers, elbows or fists. The goal is to relieve muscle tension, improve blood circulation, restore tissue elasticity and relieve chronic pain. It is ideal for people with sedentary jobs, athletes and those with limited mobility.
- Hot stones massage – Relaxing massage using warm hot stones. The heat from the stones penetrates deep into the muscles and helps to relax them without strong pressure. Massage promotes blood circulation and regeneration, reduces stress and tension (it is very calming) and can help with back or neck stiffness. Especially suitable for fatigue, stress and sore muscles.
Massage prices – 60 min … 1,000 CZK/ + every additional 30 min … 500 CZK
Gigt voucher
Give a moment of care and relaxation.
Give your beloved ones a break in the warm embrace of delicate scents and music, combined with a conscious touch, adjusted according to their needs.
- Recipient can make his own choice of massage
- Possibility to add a personal dedication to the voucher
- You can receive the voucher in electronic or paper form
Massage workshops
How to treat yourself to a pleasant, safe and beneficial massage at home. The emphasis is on practical experience, an individual approach and space for questions.
The workshops are suitable for individuals and couples, without the need for previous experience. The courses take place in the intimate atmosphere of a small group in the Holistic Studio Osmička in Dobříš.
Are you interested in voucher or workshop in english? Please contact me on at +420608037613 or email e.tuhackova@centrum.cz. Thank you.